— Seven city pages
Which city are you driving from?
Each of the seven has a page, and every one of them opens on a different part of the menu. Coon Rapids is the city we are in. Blaine comes across from the east, Andover drops straight down Round Lake Boulevard from the north, Anoka runs in along Highway 10 from the west, and Champlin crosses the Mississippi. Ramsey follows Highway 10 in from beyond Anoka, and Fridley comes north on University Avenue or East River Road.
Coon Rapids, MN
Korean head spa
The studio itself — head spa, massage and skin care on Northdale Boulevard, with free parking at the door.
Our own city → 02Blaine, MN
Sports & recovery massage
3.9–6.6 mi
Sports, hot stone and relaxation massage for a town that plays a lot of hockey — plus the head spa when the season ends.
From the east → 03Andover, MN
Head spa for two
Two tables in one joinable room, straight down Round Lake Boulevard — the address for a couple, two friends or a small group.
From the north → 04Anoka, MN
Facials & advanced skin care
Customized and anti-aging facials, chemical peels, dermaplaning and microneedling, with two licensed estheticians on the floor.
From the west → 05Champlin, MN
Massage, nine minutes away
4.1 mi · about 9 minutes
The closest city on the list — 4.1 miles across the Mississippi through Anoka — and the one whose page opens with the massage menu.
From the west, across the Mississippi → 06Ramsey, MN
The two-hour combination
The far end of the catchment, and the page for people making one trip count — the two-hour head spa, facial and massage.
From the northwest → 07Fridley, MN
After-work & express treatments
The closest of the six to Minneapolis, and the page for a 5:30 appointment — express facials, an hour of massage, free parking at the door.
From the southeast →— City by city
Which cities does Fiona's Day Spa serve?
Seven, and the areas we serve fan out from one address on Northdale Boulevard. Blaine is the largest of them at 72,488 and Champlin the closest at 4.1 miles. Every treatment happens at that one studio, so the city you set off from changes the drive and nothing else.
| City | Population | Leads with | Its own page |
|---|---|---|---|
| Coon Rapids, MN | about 63,600 | Korean head spa | Coon Rapids page |
| Blaine, MN 3.9–6.6 mi | 72,488 | Sports & recovery massage | Blaine page |
| Andover, MN | about 32,000 | Head spa for two | Andover page |
| Anoka, MN | about 18,500 | Facials & advanced skin care | Anoka page |
| Champlin, MN 4.1 mi · about 9 minutes | 23,294 | Massage, nine minutes away | Champlin page |
| Ramsey, MN | — | The two-hour combination | Ramsey page |
| Fridley, MN | — | After-work & express treatments | Fridley page |
Population figures are US Census Bureau data. Two rows carry none, and those cells are left empty because no figure is held for them. The same rule applies to distance. Blaine's figure is a range because the city runs a long way north to south, and Champlin's 4.1 miles is the only door-to-door drive time on this page that can be sourced.
— First visit
What should I do before driving in the first time?
Six things, and the first one is a phone call if there are two of you. The list holds for every city in the areas we serve, from Champlin at 4.1 miles to the far edge of Blaine, and each item takes about a minute.
- 01
Call if two of you want the same hour
Both head spa tables sit in one joinable room with a full-height privacy curtain, so a couple or two friends take the same slot. The online calendar books one table at a time, which is why (763) 317-6018 is the faster route for two.
- 02
Tuesday is a full closure
Mon, Wed–Sat 10 AM–6:30 PM · Sun 10 AM–6:30 PM · Closed Tuesday. Six open days out of seven, and Tuesday is the one people get caught by. Check the day when you book and not only the hour, especially if the drive is coming from Ramsey or the far side of Blaine.
- 03
Hold the slot with the deposit
Some treatments ask for a card deposit when you book, shown before you confirm. It comes off the total on the day, and it is what holds the head spa room — the part of the schedule that fills first — while you drive.
- 04
Park in front of the door
Parking is free and directly in front. The suite number is painted on the door as 3183B rather than Suite B, so it is the letter you are looking for. There is no ramp, no lobby and no lift at either end of the appointment.
- 05
Come with your scalp as it normally is
If the booking is a head spa, do not wash your hair first. The therapist reads the scalp the way it usually sits, and your hair is washed several times during the treatment anyway. Say if you have coloured recently, so the cleanse can be adjusted.
- 06
Know the cancellation window
24 hours' notice to move or cancel without a charge; after that the fee is 50% of the service cost. Rescheduling and cancelling sit under the same window, so the call is worth making as early as you can.
— The door
Where exactly is the studio?
3183 Northdale Blvd NW Suite B, Coon Rapids, MN 55433 — on Northdale Blvd NW in the northwest corner of the city, near where Round Lake Boulevard crosses it. The suite number is painted on the door as 3183B, and parking is free and directly in front.
- Phone
- (763) 317-6018
- [email protected]
- Hours
-
- Mon 10:00 AM — 6:30 PM
- Tue Closed
- Wed — Sat 10:00 AM — 6:30 PM
- Sun 10:00 AM — 6:30 PM
- Parking
- Free, directly in front. The door is marked 3183B.
— Further out
Do you see guests from outside those seven?
Yes — Spring Lake Park, Ham Lake, Brooklyn Park and Minneapolis all sit outside the seven and inside the same catchment. The areas we serve are drawn by driving distance, and a booking made from outside them works in exactly the same way. Every treatment happens at the studio on Northdale, so the only real question is how far you are willing to drive for it.
Coming in as a group
Text (763) 317-6018 rather than booking online. Both head spa tables sit in one joinable room with a full-height privacy curtain, so two guests can take the same hour — and a group of three or four is placed side by side instead of spread across an afternoon.
Buying it for someone else
Gift cards are sold online in any amount you type and arrive by email. They work against anything on the menu, which matters when you are buying for somebody whose schedule you do not control.
- Coon Rapids
- Blaine
- Andover
- Anoka
- Champlin
- Ramsey
- Fridley
- Spring Lake Park
- Ham Lake
- Brooklyn Park
- Minneapolis
— The menu
What can I book when I get there?
Head spa, massage and skin care, between $18 and $300. Three service lines out of one studio, and most of them can be stacked into a single appointment.
Korean & Japanese head spa
60 min for $130, or $152 where hair is longer or thicker. Scalp analysis, staged deep cleansing, exfoliation around the follicles, a long scalp massage, then serums and a blow-dry. Both tables sit in one joinable room.
Head spa page →Massage
$105 to $160, with a licensed massage therapist — relaxation, deep tissue, hot stone and sports, at sixty or ninety minutes. You set the pressure during the appointment rather than guessing at booking.
Massage page →Facials & skin care
From $65 for a 25 min express facial up to $300 for microneedling, with chemical peels, dermaplaning and nano infusion in between. CO₂ fractional resurfacing and IPL are available by consultation.
Skin care page →Combinations stack two or three of those into one visit, from $175 for 90 min up to $260 for the 120 min of head spa, facial and massage. Every price on the site comes off the booking system, and the full list is on the menu page.
Where are you? +
3183 Northdale Blvd NW, Suite B, Coon Rapids, MN 55433 — the suite number is painted on the door as 3183B. There is free parking directly in front.
What are your hours? +
Mon, Wed–Sat 10 AM–6:30 PM · Sun 10 AM–6:30 PM · Closed Tuesday. The Tuesday closure is the one people get caught by, so it is worth repeating: the studio is closed all day Tuesday.
Do I need an appointment? +
Yes — this is an appointment-based studio. Book online any time, or text (763) 317-6018; the team may be with guests, so texting usually gets an answer faster than calling. Same-day slots do come up, but the head spa room is the one that fills first, so a few days' notice helps.
Can two people have a head spa at the same time? +
Yes. Both head spa tables sit in one joinable room, so couples, friends and small groups book together. A full-height privacy curtain divides the room when two guests would rather not share the space, so the same room works either way.
Does booking ask for a deposit? +
Some treatments hold a therapist and a room for an hour or more, and those ask for a card deposit when you book. The booking screen shows the amount before you confirm. It is not an extra charge — it comes off what you pay on the day.
What does a visit cost? +
Between $18 and $300. A ten-minute brow wax is at the bottom of that range and the two-hour head spa, facial and massage with longer hair is at the top; most single appointments land between $95 and $185.
What is the cancellation policy? +
We value both your time and ours. Should you need to reschedule or cancel an appointment, please provide a minimum of 24 hours' notice to avoid incurring any charges. Cancellations with 24+ hours' notice are not charged. Late cancellations and no-shows are charged a fee equal to 50% of the total service cost.
— Research & references
Head spa, massage and facials are wellness and beauty services. For background on the wellness side: the NCCIH on massage therapy , relaxation techniques , managing stress and the AAD's everyday skin care guidance . General educational references, not claims about our services. Treatments at Fiona's Day Spa are wellness and beauty services. They are not medical care and they do not diagnose, treat or cure any condition. If you have a scalp, skin or health concern, see a physician or a dermatologist.
Seven cities, one door on Northdale Boulevard.
3183 Northdale Blvd NW Suite B, Coon Rapids, MN 55433 · (763) 317-6018